Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Thi Quach

617

Overview
Finish time: 2:20:24 2:20:24
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:20:24 2:20:24
Details
Speed: 6.41 km/h 6.41 km/h
Pace: 9:21 min/km 9:21 min/km
VO2 max (Estimated): 19.3 (ml / kg / min) 19.3 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 7:30 7:30
Dragon's Back: 29:09 29:09
Shek O Country Park 2: 36:28 36:28
Big Wave Bay: 46:07 46:07
Pottinger Gap: 21:10 21:10
Total: 2:20:24 2:20:24

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