Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Gabriele Liuzzo

578

Overview
Finish time: 2:24:22 2:24:22
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:24:22 2:24:22
Details
Speed: 6.23 km/h 6.23 km/h
Pace: 9:37 min/km 9:37 min/km
VO2 max (Estimated): 18.6 (ml / kg / min) 18.6 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 8:13 8:13
Dragon's Back: 30:49 30:49
Shek O Country Park 2: 35:00 35:00
Big Wave Bay: 46:37 46:37
Pottinger Gap: 23:43 23:43
Total: 2:24:22 2:24:22

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