Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Max Hewson

343

Overview
Finish time: 2:15:50 2:15:50
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:15:50 2:15:50
Details
Speed: 6.63 km/h 6.63 km/h
Pace: 9:03 min/km 9:03 min/km
VO2 max (Estimated): 20.2 (ml / kg / min) 20.2 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 8:06 8:06
Dragon's Back: 29:10 29:10
Shek O Country Park 2: 33:06 33:06
Big Wave Bay: 43:34 43:34
Pottinger Gap: 21:54 21:54
Total: 2:15:50 2:15:50

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