Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Gilbert So

480

Overview
Finish time: 2:24:26 2:24:26
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:24:26 2:24:26
Details
Speed: 6.23 km/h 6.23 km/h
Pace: 9:37 min/km 9:37 min/km
VO2 max (Estimated): 18.6 (ml / kg / min) 18.6 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 6:19 6:19
Dragon's Back: 28:31 28:31
Shek O Country Park 2: 37:24 37:24
Big Wave Bay: 46:19 46:19
Pottinger Gap: 25:53 25:53
Total: 2:24:26 2:24:26

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