Pottinger Greenrace

Pottinger Greenrace

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Kwok On Lock

410
  •   Overview
  • Finish time: 3:12:04
  • Distance: Solo (15km, Sat 18 May 08:00)
  •   Details
  • Distance: 15 km
  • Finish time: 3:12:04
  •   Details
  • Speed: 4.69 km/h
  • Pace: 12:48 min/km
  • VO2 max (Estimated): 12.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Shek O Country Park 1: 7:35
  • Dragon's Back: 42:50
  • Shek O Country Park 2: 51:48
  • Big Wave Bay: 1:06:18
  • Pottinger Gap: 23:33
  • Total: 3:12:04
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