Distance | Dynamic team |
Distance | 15 km |
Chip time | 1:41:20 |
Finish time | 1:41:20 |
Start time | 08:00:00 |
End time | 09:41:20 |
Date | 09 November 2019 |
Speed | 8.88 km/h |
Pace | 6:45 min/km |
VO2 max (Estimated) | 28.9 (ml / kg / min) |
VO2 rating |
Michael Galligan | |
Male, 52 years (57 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5:18 | 5:18 | 08:05:18 | |||||
Finish | 15 km | 1:36:02 | 6:24 min/km | 1:41:20 | 09:41:20 | |||
Total | 15 km | 1:41:20 | 6:45 min/km | 1:41:20 | 09:41:20 | |||