Distance | Long - Braemar Hill (45K - 2 ITRA) |
Distance | 45 km |
Finish time | 6:36:23 |
Start time | 08:05:00 |
Date | 19 January 2019 |
Speed | 6.81 km/h |
Pace | 8:48 min/km |
Torsten Van Dullemen | |
Netherlands | |
Male, 1968 | |
Male 45-54
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Mount Parker Road | 8 km | 1:16:14 | 9:31 min/km | 1:16:14 | 09:21:14 | |||
Hong Kong Parkview | 14 km | 53:44 | 3:50 min/km | 2:09:58 | 10:14:58 | |||
Aberdeen | 7 km | 58:09 | 8:18 min/km | 3:08:07 | 11:13:07 | |||
Black's Link | 8 km | 52:59 | 6:37 min/km | 4:01:06 | 12:06:06 | |||
Hong Kong Parkview | 3 km | 1:05:35 | 21:51 min/km | 5:06:41 | 13:11:41 | |||
Braemar Hill | 5 km | 26:55 | 5:23 min/km | 5:33:36 | 13:38:36 | |||
Finish | 1:02:47 | 6:36:23 | 14:41:23 | |||||
Total | 45 km | 6:36:23 | 8:48 min/km | 6:36:23 | 14:41:23 | |||