Distance | Long - Braemar Hill (45K - 2 ITRA) |
Distance | 45 km |
Finish time | 6:01:48 |
Start time | 08:05:00 |
Date | 19 January 2019 |
Speed | 7.46 km/h |
Pace | 8:02 min/km |
Fredelyn Alberto | |
Philippines | |
Female, 1988 | |
Female 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Mount Parker Road | 8 km | 1:10:31 | 8:48 min/km | 1:10:31 | 09:15:31 | |||
Hong Kong Parkview | 14 km | 48:19 | 3:27 min/km | 1:58:50 | 10:03:50 | |||
Aberdeen | 7 km | 55:30 | 7:55 min/km | 2:54:20 | 10:59:20 | |||
Black's Link | 8 km | 49:50 | 6:13 min/km | 3:44:10 | 11:49:10 | |||
Hong Kong Parkview | 3 km | 58:53 | 19:37 min/km | 4:43:03 | 12:48:03 | |||
Braemar Hill | 5 km | 24:10 | 4:50 min/km | 5:07:13 | 13:12:13 | |||
Finish | 54:35 | 6:01:48 | 14:06:48 | |||||
Total | 45 km | 6:01:48 | 8:02 min/km | 6:01:48 | 14:06:48 | |||