Distance | Short - Pat Sin Leng (19K - 1 ITRA) |
Distance | 19 km |
Finish time | 3:09:27 |
Start time | 08:30:00 |
Date | 21 September 2019 |
Speed | 6.02 km/h |
Pace | 9:58 min/km |
Kwok Sai Ting | |
Hong Kong | |
Male, 1973 | |
Male 45-54
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:08:24 | 8:02 min/km | 1:08:24 | 09:38:24 | |||
TP1 | 5 km | 1:26:23 | 17:16 min/km | 2:34:47 | 11:04:47 | |||
Finish | 5.5 km | 34:40 | 6:18 min/km | 3:09:27 | 11:39:27 | |||
Total | 19 km | 3:09:27 | 9:58 min/km | 3:09:27 | 11:39:27 | |||