Distance | Short - Pat Sin Leng (19K - 1 ITRA) |
Distance | 19 km |
Finish time | 4:23:40 |
Start time | 08:30:00 |
Date | 21 September 2019 |
Speed | 4.32 km/h |
Pace | 13:52 min/km |
Yeong Wah Tho | |
Malaysia | |
Male, 1970 | |
Male 45-54
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:15:41 | 8:54 min/km | 1:15:41 | 09:45:41 | |||
TP1 | 5 km | 2:11:21 | 26:16 min/km | 3:27:02 | 11:57:02 | |||
Finish | 5.5 km | 56:38 | 10:17 min/km | 4:23:40 | 12:53:40 | |||
Total | 19 km | 4:23:40 | 13:52 min/km | 4:23:40 | 12:53:40 | |||