Distance | Short - Pat Sin Leng (19K - 1 ITRA) |
Distance | 19 km |
Finish time | 3:37:19 |
Start time | 08:30:00 |
Date | 21 September 2019 |
Speed | 5.25 km/h |
Pace | 11:26 min/km |
Ka Ho Lam | |
Hong Kong | |
Male, 1985 | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:15:42 | 8:54 min/km | 1:15:42 | 09:45:42 | |||
TP1 | 5 km | 1:39:34 | 19:54 min/km | 2:55:16 | 11:25:16 | |||
Finish | 5.5 km | 42:03 | 7:38 min/km | 3:37:19 | 12:07:19 | |||
Total | 19 km | 3:37:19 | 11:26 min/km | 3:37:19 | 12:07:19 | |||