Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Bessie Lai

575

Overview
Finish time: 2:10:06 2:10:06
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:10:06 2:10:06
Details
Speed: 6.92 km/h 6.92 km/h
Pace: 8:40 min/km 8:40 min/km
VO2 max (Estimated): 21.3 (ml / kg / min) 21.3 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 6:30 6:30
Dragon's Back: 27:08 27:08
Shek O Country Park 2: 33:19 33:19
Big Wave Bay: 42:11 42:11
Pottinger Gap: 20:58 20:58
Total: 2:10:06 2:10:06

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