Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Neil Mccormick

465

Overview
Finish time: 2:14:45 2:14:45
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:14:45 2:14:45
Details
Speed: 6.68 km/h 6.68 km/h
Pace: 8:59 min/km 8:59 min/km
VO2 max (Estimated): 20.4 (ml / kg / min) 20.4 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 6:40 6:40
Dragon's Back: 26:43 26:43
Shek O Country Park 2: 32:28 32:28
Big Wave Bay: 43:23 43:23
Pottinger Gap: 25:31 25:31
Total: 2:14:45 2:14:45

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