Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:21:49 |
Date | 18 May 2019 |
Speed | 6.35 km/h |
Pace | 9:27 min/km |
VO2 max (Estimated) | 19.1 (ml / kg / min) |
VO2 rating |
Ying Fu | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:48 | 7:48 min/km | 7:48 | - | |||
Dragon's Back | 5 km | 29:13 | 5:50 min/km | 37:01 | - | |||
Shek O Country Park 2 | 3.5 km | 35:21 | 10:06 min/km | 1:12:22 | - | |||
Big Wave Bay | 4 km | 47:34 | 11:53 min/km | 1:59:56 | - | |||
Pottinger Gap | 1.5 km | 21:53 | 14:35 min/km | 2:21:49 | - | |||
Total | 15 km | 2:21:49 | 9:27 min/km | 2:21:49 | - | |||