Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:51:19 |
Date | 18 May 2019 |
Speed | 8.09 km/h |
Pace | 7:25 min/km |
VO2 max (Estimated) | 25.8 (ml / kg / min) |
VO2 rating |
Gauthier Saint Olive | |
Male | |
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 6:10 | 6:10 min/km | 6:10 | - | |||
Dragon's Back | 5 km | 24:49 | 4:57 min/km | 30:59 | - | |||
Shek O Country Park 2 | 3.5 km | 28:19 | 8:05 min/km | 59:18 | - | |||
Big Wave Bay | 4 km | 32:55 | 8:13 min/km | 1:32:13 | - | |||
Pottinger Gap | 1.5 km | 19:06 | 12:44 min/km | 1:51:19 | - | |||
Total | 15 km | 1:51:19 | 7:25 min/km | 1:51:19 | - | |||