Pottinger Greenrace

John Ray Onifa
Result

Finish time

Hours Minutes Seconds

Distance Solo (15km, Sat 18 May 08:00)
Position   (based on gun time)
Overall 2 of 276
Male 2 of 189
Male Greens 1 of 22
Details
Speed 10.89 km/h
Pace 5:30 min/km
VO2 max (Estimated) 36.8 (ml / kg / min)
VO2 rating
Participant (#605)
John Ray Onifa
Male
Male Greens

Age category is calculated based on the age of the athlete. The age at 18 May 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Shek O Country Park 1 1 km 4:23 3 4:23 min/km 4:23 3 -
Dragon's Back 5 km 18:15 2 3:39 min/km 22:38 2 -
Shek O Country Park 2 3.5 km 21:38 3 6:10 min/km 44:16 2 -
Big Wave Bay 4 km 25:23 4 6:20 min/km 1:09:39 3 -
Pottinger Gap 1.5 km 13:01 4 8:40 min/km 1:22:40 2 -
Total 15 km 1:22:40 2 5:30 min/km 1:22:40 2 -
 
Race Statistics
Completed participants divided by chip time
Other results for John Ray
EventDistanceChip time
MSIG Ultra @ Tai Po 大埔44 KM4:52:56
MSIG Immortals @ Pat Sin Leng 八仙嶺34 KM3:22:33
King of the Hills Altra Mountain Marathon Series 2019/20 ALTRA 山野之王系列賽 2019/20-03:53:48