Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:58:23 |
Date | 18 May 2019 |
Speed | 7.60 km/h |
Pace | 7:53 min/km |
VO2 max (Estimated) | 24 (ml / kg / min) |
VO2 rating |
Delphine Riche Franz | |
Female | |
Female Perennials
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 6:05 | 6:05 min/km | 6:05 | - | |||
Dragon's Back | 5 km | 26:48 | 5:21 min/km | 32:53 | - | |||
Shek O Country Park 2 | 3.5 km | 30:46 | 8:47 min/km | 1:03:39 | - | |||
Big Wave Bay | 4 km | 36:14 | 9:03 min/km | 1:39:53 | - | |||
Pottinger Gap | 1.5 km | 18:30 | 12:20 min/km | 1:58:23 | - | |||
Total | 15 km | 1:58:23 | 7:53 min/km | 1:58:23 | - | |||