Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:51:01 |
Date | 18 May 2019 |
Speed | 8.11 km/h |
Pace | 7:24 min/km |
VO2 max (Estimated) | 25.9 (ml / kg / min) |
VO2 rating |
Antoine Epinette | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 5:12 | 5:12 min/km | 5:12 | - | |||
Dragon's Back | 5 km | 21:51 | 4:22 min/km | 27:03 | - | |||
Shek O Country Park 2 | 3.5 km | 25:19 | 7:14 min/km | 52:22 | - | |||
Big Wave Bay | 4 km | 34:18 | 8:34 min/km | 1:26:40 | - | |||
Pottinger Gap | 1.5 km | 24:21 | 16:14 min/km | 1:51:01 | - | |||
Total | 15 km | 1:51:01 | 7:24 min/km | 1:51:01 | - | |||