Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:24:42 |
Date | 18 May 2019 |
Speed | 10.63 km/h |
Pace | 5:38 min/km |
VO2 max (Estimated) | 35.8 (ml / kg / min) |
VO2 rating |
Guillaume Perrot | |
Male | |
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 4:17 | 4:17 min/km | 4:17 | - | |||
Dragon's Back | 5 km | 19:21 | 3:52 min/km | 23:38 | - | |||
Shek O Country Park 2 | 3.5 km | 22:30 | 6:25 min/km | 46:08 | - | |||
Big Wave Bay | 4 km | 19:11 | 4:47 min/km | 1:05:19 | - | |||
Pottinger Gap | 1.5 km | 19:23 | 12:55 min/km | 1:24:42 | - | |||
Total | 15 km | 1:24:42 | 5:38 min/km | 1:24:42 | - | |||