Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:11:08 |
Date | 18 May 2019 |
Speed | 6.86 km/h |
Pace | 8:44 min/km |
VO2 max (Estimated) | 21.1 (ml / kg / min) |
VO2 rating |
Yoco Fung | |
Female | |
Female Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 5:32 | 5:32 min/km | 5:32 | - | |||
Dragon's Back | 5 km | 24:43 | 4:56 min/km | 30:15 | - | |||
Shek O Country Park 2 | 3.5 km | 37:23 | 10:40 min/km | 1:07:38 | - | |||
Big Wave Bay | 4 km | 40:16 | 10:04 min/km | 1:47:54 | - | |||
Pottinger Gap | 1.5 km | 23:14 | 15:29 min/km | 2:11:08 | - | |||
Total | 15 km | 2:11:08 | 8:44 min/km | 2:11:08 | - | |||