Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:24:30 |
Date | 18 May 2019 |
Speed | 6.23 km/h |
Pace | 9:38 min/km |
VO2 max (Estimated) | 18.6 (ml / kg / min) |
VO2 rating |
Eddie Robinson | |
Male | |
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 6:41 | 6:41 min/km | 6:41 | - | |||
Dragon's Back | 5 km | 24:01 | 4:48 min/km | 30:42 | - | |||
Shek O Country Park 2 | 3.5 km | 33:09 | 9:28 min/km | 1:03:51 | - | |||
Big Wave Bay | 4 km | 56:09 | 14:02 min/km | 2:00:00 | - | |||
Pottinger Gap | 1.5 km | 24:30 | 16:20 min/km | 2:24:30 | - | |||
Total | 15 km | 2:24:30 | 9:38 min/km | 2:24:30 | - | |||