Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:21:56 |
Date | 18 May 2019 |
Speed | 6.34 km/h |
Pace | 9:27 min/km |
VO2 max (Estimated) | 19 (ml / kg / min) |
VO2 rating |
Mathieu Fresquet | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 5:56 | 5:56 min/km | 5:56 | - | |||
Dragon's Back | 5 km | 24:34 | 4:54 min/km | 30:30 | - | |||
Shek O Country Park 2 | 3.5 km | 31:28 | 8:59 min/km | 1:01:58 | - | |||
Big Wave Bay | 4 km | 50:32 | 12:38 min/km | 1:52:30 | - | |||
Pottinger Gap | 1.5 km | 29:26 | 19:37 min/km | 2:21:56 | - | |||
Total | 15 km | 2:21:56 | 9:27 min/km | 2:21:56 | - | |||