Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:02:55 |
Date | 18 May 2019 |
Speed | 7.32 km/h |
Pace | 8:11 min/km |
VO2 max (Estimated) | 22.9 (ml / kg / min) |
VO2 rating |
Annie-Claude Charlebois | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 6:00 | 6:00 min/km | 6:00 | - | |||
Dragon's Back | 5 km | 25:07 | 5:01 min/km | 31:07 | - | |||
Shek O Country Park 2 | 3.5 km | 32:05 | 9:10 min/km | 1:03:12 | - | |||
Big Wave Bay | 4 km | 38:48 | 9:42 min/km | 1:42:00 | - | |||
Pottinger Gap | 1.5 km | 20:55 | 13:56 min/km | 2:02:55 | - | |||
Total | 15 km | 2:02:55 | 8:11 min/km | 2:02:55 | - | |||