Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:33:50 |
Date | 18 May 2019 |
Speed | 9.59 km/h |
Pace | 6:15 min/km |
VO2 max (Estimated) | 31.7 (ml / kg / min) |
VO2 rating |
Andrea Cloarec | |
Male | |
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 4:37 | 4:37 min/km | 4:37 | - | |||
Dragon's Back | 5 km | 19:34 | 3:54 min/km | 24:11 | - | |||
Shek O Country Park 2 | 3.5 km | 22:14 | 6:21 min/km | 46:25 | - | |||
Big Wave Bay | 4 km | 31:14 | 7:48 min/km | 1:17:39 | - | |||
Pottinger Gap | 1.5 km | 16:11 | 10:47 min/km | 1:33:50 | - | |||
Total | 15 km | 1:33:50 | 6:15 min/km | 1:33:50 | - | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
King of the Hills Altra Mountain Marathon Series 2019/20 ALTRA 山野之王系列賽 2019/20 | 01/03/2020 | - | 01:41:19 | 01:41:19 | 0.00 km/h | - min/km |
MSIG Immortals @ Pat Sin Leng 八仙嶺 | 21/09/2019 | 19 KM | 2:20:08 | 2:20:08 | 8.14 km/h | 7:22 min/km |
3 Islands GreenRace | 27/04/2019 | - | 3:44:19 | 3:44:19 | 0.00 km/h | - min/km |
MSIG Ultra @ Tai Po 大埔 | 30/03/2019 | 18 KM | 2:24:36 | 2:24:36 | 7.47 km/h | 8:02 min/km |