Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:48:05 |
Date | 18 May 2019 |
Speed | 8.33 km/h |
Pace | 7:12 min/km |
VO2 max (Estimated) | 26.8 (ml / kg / min) |
VO2 rating |
Arthur Yeung | |
Male | |
Male Perennials
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 5:41 | 5:41 min/km | 5:41 | - | |||
Dragon's Back | 5 km | 23:25 | 4:41 min/km | 29:06 | - | |||
Shek O Country Park 2 | 3.5 km | 27:42 | 7:54 min/km | 56:48 | - | |||
Big Wave Bay | 4 km | 34:03 | 8:30 min/km | 1:30:51 | - | |||
Pottinger Gap | 1.5 km | 17:14 | 11:29 min/km | 1:48:05 | - | |||
Total | 15 km | 1:48:05 | 7:12 min/km | 1:48:05 | - | |||