Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:13:56 |
Date | 18 May 2019 |
Speed | 6.72 km/h |
Pace | 8:55 min/km |
VO2 max (Estimated) | 20.5 (ml / kg / min) |
VO2 rating |
Aurelien Malik Benbernou | |
Male | |
Mixed Team Member male
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:08 | 7:08 min/km | 7:08 | - | |||
Dragon's Back | 5 km | 27:33 | 5:30 min/km | 34:41 | - | |||
Shek O Country Park 2 | 3.5 km | 34:45 | 9:55 min/km | 1:09:26 | - | |||
Big Wave Bay | 4 km | 44:56 | 11:14 min/km | 1:54:22 | - | |||
Pottinger Gap | 1.5 km | 19:34 | 13:02 min/km | 2:13:56 | - | |||
Total | 15 km | 2:13:56 | 8:55 min/km | 2:13:56 | - | |||