Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:22:19 |
Date | 18 May 2019 |
Speed | 6.32 km/h |
Pace | 9:29 min/km |
VO2 max (Estimated) | 19 (ml / kg / min) |
VO2 rating |
Melissa Catelli | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:27 | 7:27 min/km | 7:27 | - | |||
Dragon's Back | 5 km | 29:30 | 5:54 min/km | 36:57 | - | |||
Shek O Country Park 2 | 3.5 km | 35:44 | 10:12 min/km | 1:12:41 | - | |||
Big Wave Bay | 4 km | 46:06 | 11:31 min/km | 1:58:47 | - | |||
Pottinger Gap | 1.5 km | 23:32 | 15:41 min/km | 2:22:19 | - | |||
Total | 15 km | 2:22:19 | 9:29 min/km | 2:22:19 | - | |||