Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:16:51 |
Date | 18 May 2019 |
Speed | 6.58 km/h |
Pace | 9:07 min/km |
VO2 max (Estimated) | 20 (ml / kg / min) |
VO2 rating |
Eva Parry-Jones | |
Female | |
Female Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 6:59 | 6:59 min/km | 6:59 | - | |||
Dragon's Back | 5 km | 27:47 | 5:33 min/km | 34:46 | - | |||
Shek O Country Park 2 | 3.5 km | 36:13 | 10:20 min/km | 1:10:59 | - | |||
Big Wave Bay | 4 km | 43:59 | 10:59 min/km | 1:54:58 | - | |||
Pottinger Gap | 1.5 km | 21:53 | 14:35 min/km | 2:16:51 | - | |||
Total | 15 km | 2:16:51 | 9:07 min/km | 2:16:51 | - | |||