Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:03:35 |
Date | 18 May 2019 |
Speed | 7.28 km/h |
Pace | 8:14 min/km |
VO2 max (Estimated) | 22.7 (ml / kg / min) |
VO2 rating |
David Bruchet | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 6:10 | 6:10 min/km | 6:10 | - | |||
Dragon's Back | 5 km | 25:27 | 5:05 min/km | 31:37 | - | |||
Shek O Country Park 2 | 3.5 km | 31:24 | 8:58 min/km | 1:03:01 | - | |||
Big Wave Bay | 4 km | 39:17 | 9:49 min/km | 1:42:18 | - | |||
Pottinger Gap | 1.5 km | 21:17 | 14:11 min/km | 2:03:35 | - | |||
Total | 15 km | 2:03:35 | 8:14 min/km | 2:03:35 | - | |||