Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:22:37 |
Date | 18 May 2019 |
Speed | 6.31 km/h |
Pace | 9:30 min/km |
VO2 max (Estimated) | 18.9 (ml / kg / min) |
VO2 rating |
Patrick Y Y Li | |
Male | |
Male Perennials
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:20 | 7:20 min/km | 7:20 | - | |||
Dragon's Back | 5 km | 29:20 | 5:52 min/km | 36:40 | - | |||
Shek O Country Park 2 | 3.5 km | 37:06 | 10:36 min/km | 1:13:46 | - | |||
Big Wave Bay | 4 km | 47:11 | 11:47 min/km | 2:00:57 | - | |||
Pottinger Gap | 1.5 km | 21:40 | 14:26 min/km | 2:22:37 | - | |||
Total | 15 km | 2:22:37 | 9:30 min/km | 2:22:37 | - | |||