Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 2:20:13 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 6.85 km/h |
Pace | 8:45 min/km |
VO2 max (Estimated) | 21.1 (ml / kg / min) |
VO2 rating |
Hay Man Kam | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:09:36 | 8:42 min/km | 1:09:36 | 15:39:44 | |||
Finish | 8 km | 1:10:37 | 8:49 min/km | 2:20:13 | 16:50:21 | |||
Total | 16 km | 2:20:13 | 8:45 min/km | 2:20:13 | 16:50:21 | |||