Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 1:58:31 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 8.10 km/h |
Pace | 7:24 min/km |
VO2 max (Estimated) | 26 (ml / kg / min) |
VO2 rating |
James Michael John Connon | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 57:13 | 7:09 min/km | 57:13 | 15:27:21 | |||
Finish | 8 km | 1:01:18 | 7:39 min/km | 1:58:31 | 16:28:39 | |||
Total | 16 km | 1:58:31 | 7:24 min/km | 1:58:31 | 16:28:39 | |||