Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 2:33:46 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 6.24 km/h |
Pace | 9:36 min/km |
VO2 max (Estimated) | 18.7 (ml / kg / min) |
VO2 rating |
King Hei Chan | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:10:51 | 8:51 min/km | 1:10:51 | 15:40:59 | |||
Finish | 8 km | 1:22:55 | 10:21 min/km | 2:33:46 | 17:03:54 | |||
Total | 16 km | 2:33:46 | 9:36 min/km | 2:33:46 | 17:03:54 | |||