Tigershead GreenRace

Nirmal Kumar Rai
Result

Finish time

Hours Minutes Seconds

Distance Solo (16km, Sat 24 Aug 14:30)
Position   (based on gun time)
Overall 48 of 245
Male 42 of 181
Male Greens 7 of 18
Details
Speed 6.13 km/h
Pace 9:47 min/km
VO2 max (Estimated) 18.3 (ml / kg / min)
VO2 rating
Participant (#655)
Nirmal Kumar Rai
Male
Male Greens

Age category is calculated based on the age of the athlete. The age at 24 August 2019.

Split times
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Split time Total time
Distance Time Position Pace Time Position Time of day
TP1 8 km 1:19:03 53 9:52 min/km 1:19:03 53 15:49:11
Finish 8 km 1:17:37 38 9:42 min/km 2:36:40 42 17:06:48
Total 16 km 2:36:40 42 9:47 min/km 2:36:40 42 17:06:48