Distance | 3i - Solo (11km+10km+10km, Sat 27 Apr 08:00) |
Chip time | 5:51:20 |
Date | 27 April 2019 |
Josie Ling | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lamma Start | 27:59 | 27:59 | - | |||||
Lamma Finish | 11 km | 2:14:23 | 12:13 min/km | 2:42:22 | - | |||
Hong Kong Start | 0:00 | 2:42:22 | - | |||||
Hong Kong Finish | 10 km | 1:36:51 | 9:41 min/km | 4:19:13 | - | |||
Lantau Start | 0:00 | 4:19:13 | - | |||||
Lantau Finish | 10 km | 2:00:07 | 12:00 min/km | 6:19:20 | - | |||
Total | 31 km | 6:19:20 | 12:14 min/km | 6:19:20 | - | |||