Distance | 3i - Solo (11km+10km+10km, Sat 27 Apr 08:00) |
Chip time | 5:27:09 |
Date | 27 April 2019 |
Sarah Hasse | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lamma Start | 34:08 | 34:08 | - | |||||
Lamma Finish | 11 km | 2:06:40 | 11:30 min/km | 2:40:48 | - | |||
Hong Kong Start | 0:00 | 2:40:48 | - | |||||
Hong Kong Finish | 10 km | 1:32:43 | 9:16 min/km | 4:13:31 | - | |||
Lantau Start | 0:00 | 4:13:31 | - | |||||
Lantau Finish | 10 km | 1:47:46 | 10:46 min/km | 6:01:17 | - | |||
Total | 31 km | 6:01:17 | 11:39 min/km | 6:01:17 | - | |||