Distance | 3i - Solo (11km+10km+10km, Sat 27 Apr 08:00) |
Chip time | 5:56:46 |
Date | 27 April 2019 |
Ip Ching Wong | |
Female | |
Female Perennials
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lamma Start | 29:39 | 29:39 | - | |||||
Lamma Finish | 11 km | 2:31:09 | 13:44 min/km | 3:00:48 | - | |||
Hong Kong Start | 0:00 | 3:00:48 | - | |||||
Hong Kong Finish | 10 km | 1:37:01 | 9:42 min/km | 4:37:49 | - | |||
Lantau Start | 0:00 | 4:37:49 | - | |||||
Lantau Finish | 10 km | 1:48:36 | 10:51 min/km | 6:26:25 | - | |||
Total | 31 km | 6:26:25 | 12:27 min/km | 6:26:25 | - | |||