Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 4:19:39 |
Date | 21 September 2019 |
Speed | 7.86 km/h |
Pace | 7:38 min/km |
James Park | |
New Zealand | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 30:11 | 6:02 min/km | 30:11 | - | |||
TP2 | 5 km | 35:40 | 7:08 min/km | 1:05:51 | - | |||
TP3 | 12 km | 1:45:05 | 8:45 min/km | 2:50:56 | - | |||
TP4 | 7 km | 46:23 | 6:37 min/km | 3:37:19 | - | |||
Finish | 5 km | 42:20 | 8:28 min/km | 4:19:39 | - | |||
Total | 34 km | 4:19:39 | 7:38 min/km | 4:19:39 | - | |||