Distance | Long - Solo (75km) |
Distance | 75 km |
Finish time | 19:03:40 |
Start time | 05:00:12 |
Date | 30 March 2019 |
Speed | 3.93 km/h |
Pace | 15:14 min/km |
VO2 max (Estimated) | 9.7 (ml / kg / min) |
VO2 rating |
Boris Chong | |
Hong Kong | |
Male | |
Male 55+
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
King Of The Hills Series 2017-18 山野之王-2017-18 | 08/03/2021 | 36.3 KM | 7:26:17 | 7:26:17 | 4.88 km/h | 12:17 min/km |
King Of The Hills Series 2017-18 山野之王-2017-18 | 06/03/2021 | 33 KM | 5:26:35 | 5:26:35 | 6.06 km/h | 9:53 min/km |
Pottinger Greenrace | 18/05/2019 | 6.5 KM | 1:59:34 | 1:59:34 | 3.26 km/h | 18:23 min/km |
King Of The Hills Series 2018-19 山野之王 2018-19 | 27/01/2019 | 36.48 KM | 7:29:49 | 7:29:49 | 4.87 km/h | 12:19 min/km |
Ferei Maclehose Trail Dark45 麥徑黑夜 45 | 01/10/2017 | 45 KM | 11:30:12 | 11:30:12 | 3.91 km/h | 15:20 min/km |
King Of The Hills Series 2016-17 山野之王-2016-17 | 05/03/2017 | 36.3 KM | 7:14:03 | 7:14:03 | 5.02 km/h | 11:57 min/km |
King Of The Hills Series 2016-17 山野之王-2016-17 | 27/11/2016 | 18.5 KM | 3:06:14 | 3:06:14 | 5.96 km/h | 10:04 min/km |